Spiritual Awakening page

(Replaces the current Spiritual Awakening page. About 30% shorter, typos fixed, and it now ends with a way to work with you.)

A great shift is happening. More and more of us are waking up to a deeper awareness of who we are and how connected we all are.

The leap is from separation, where we see ourselves as apart from others, to connection, where we recognise that we are part of, influenced by, and influencing everything around us.

You can see it everywhere: more people valuing love, family, community and meaning over simply doing more. Love is what opens us to this deeper awareness and to a natural flow of energy.

“The opposite of addiction is not sobriety. It is connection.” — Johann Hari

Connection, with one another and with something greater, is what we all seek, consciously or not. It is essential to a healthy, happy and authentic life. For individuals, families, communities and even businesses, it is the way forward.

Most of us are moving through this change right now, and it can feel unsettling. It asks us to let go of resistance, tune into love, and discover the ease, harmony and clarity on the other side.

Old paradigm and new paradigm

Old paradigm	New paradigm
Living in the thinking mind	Living with awareness and presence
Caught up in our thoughts	Observing thoughts as they come and go
Mostly “in the head”	Present in the body and the moment
Fear-based thinking, speaking and being	Love-based feeling, thinking, speaking and being

Old systems and ways of thinking are gradually giving way to new ones, more in harmony with this awareness. Just as the seasons change, this change is natural and cannot be stopped.

Supporting your awakening

Meditation, focusing on the breath, energy healing, movement and nourishing food are all powerful ways to support yourself through this transition. Some people are just curious. Some are taking their first steps, and others are already well along the path. Wherever you are, I’m here to walk with you and support you on this journey..