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Free instruction leaflet with eye exercises included.
Pinhole Glasses are a safe and completely natural option that may help improve your vision by simply wearing them for just 10 – 20 minutes 3x weekly.
Reported benefits
- Relax the eyes
- Calm the mind
- Relax the whole nervous system
- Improve eysight
A lot of eye focusing problems are caused by weak muscles in the eye. This is especially true of the long-sightedness associated with ageing. Pinhole glasses are specifically designed to exercise the muscles in your eyes responsible for focusing. When you look through the pinholes it improves your ability to focus and thus helps reduce stress, headaches and tension. Most users report a noticeable improvement in just two to four weeks.
A customer called recently to report that he had achieved outstanding results from wearing his pinhole glasses. On his return visit to his optomistrist he was informed that the hole in his retina had healed and his eye sight improved! He had bought the pinholes in the hope they would help his eyesight. He had been wearing them for five months, 30 mins a day, 3 times a week while watching tv! He was delighted and wanted to share the good news.
How they work

When you look at an object, your brain adjusts the focus of your eyes until it senses an increase in contrast. When your brain cannot find a difference between a dark and light area it cannot focus your vision. Pinholes improve this contrast which helps your brain find the focus point more easily. This gives you a sharper, clearer picture.
As your brain makes your eyes use their focus muscles more with the pinholes, the muscles are exercised. So they become stronger and better at focusing when you are not wearing them. They are reported to be particularly effective for computer screen use.
Pinhole Glasses work for both long and short-sightedness. However, they tend to work better and faster for long-sightedness because short-sightedness can have different causes. Be sure that there is enough light.
Suggested Use
- If you are long-sighted (difficulaty with near vision): wear your pinhole specs for close focus activities like reading and looking at your computer screen.
- If you are short-sighted:get the benefit from focusing at a distance, eg. watching TV or a nice view.
- If you are short-sighted and long-sighted (quite common in people middle aged or older): wear them for a variety of activities for maximum benefit.
- Give your self a minute or two to adjust to the pin holes. They limit your peripheral vision so do not wear when driving, operating , machinery and even be careful walking.
FAQ:

What do experts say about Pinhole Glasses?
“When you wear prescription glasses you’re falling into a trap. You’re no longer fully using the focusing muscles in your eyes or the photoreceptors in your retina. The
important ciliary muscles start to weaken, so you need to go to your optician for stronger and stronger lenses.
The moment Pinhole Glasses are placed in front of the eyes, a narrower parallel beam of light comes through the holes. This focuses on your retina and sends messages to your brain for clear-sightedness.
Pinhole glasses focus light on the ‘fovea centralis’. This brings objects into focus whatever the shape of your eyeball, while the rest of the glasses’ black lens stimulates the photoreceptor ‘rods’ in the rest of the retina. Therefore the whole retina is being stimulated and exercised. This is relaxing and beneficial.”- Peter Grunwald
Grunwald recommends wearing Pinhole Glasses if you suffer from short sightedness (myopia), long-sightedness (hyperopia and presbyopia), and regular astigmatism.
What is the inspiration for selling pinhole glasses on OrlaPhelan.com?
When I was going through a challenging time, back in 2004, I used to fuzz up my eyes as I walked through the town as I didn’t want to see anyone. Within 3 months my eyesight began to weaken, and distances unsurprisingly became fuzzy. A good year later, I discovered pinhole glasses for sale in a health store. I thought they were hilarious at first, but then I wondered, what if they work? They cost nearly $40 back then, but I got them anyway. Between using these on occasion (ranging from 10 – 20 minutes at a time) and taking various eye supplements including bilberry, blueberry and eyebright, my eyesight corrected itself. Considering I see only see trough one eye, this was a real relief. I still see perfectly today and it’s my pleasure to share this great product with you.
They are so good you might like to get a pair for yourself and a pair for a friend!
Is there any reason I SHOULDN’T use pinhole glasses?
While pinhole glasses are claimed to be useful for people who are both near- and far-sighted, they are not recommended for people with over 6 diopters of myopia. I have had cusomters however for whom this is the case, who used them anyway and reported noticable benefits.
Additionally, pinhole glasses should never be worn while driving or when operating machinery, due to the reduced brightness and peripheral vision.
What if I don’t like my pinhole glasses? Can I get a refund?
Even though everyone loves their Pinholes, we’d like to feel fully confident with your purchase. Therefore if for any reason at all, you are unhappy with your Pinhole Glasses, just return them to us within 3 months of purchase with receipt of purchase, and we will refund your money in full. However, we cannot refund your money if the glasses are cracked or broken, so recommend that you use protective packaging. Please note that this guarantee does not cover the cost of return postage.
Try your pinholes looking at nature, nice view or flowers close up. If you are not into that tv works too! Have you got a nice picture of you wearing pinholes? Please send it into us and we’ll send an additional complimentary pair to anyone who’s photo we use!
